smudging herbs

5 Smudging Herbs for Cleansing and Clearing: Which One Will Enlighten Your Space?

herbs Jun 27, 2023

Are you looking for a way to bring peace and balance into your life?

Smudging herbs are an ancient practice that has been used for centuries to bring peace, balance, and harmony into a space. Burning sacred herbs have been used by many cultures for cleansing, healing, and protection. This practice involves burning herbs such as sage, cedar, sweetgrass, and lavender to help create a peaceful environment.

Whether you are looking to create a calming atmosphere in your home, or you are looking for a spiritual practice to help bring balance into your life and clear negative energies, smudging can help. With the right herbs and the right intentions, you can create a beautiful and peaceful space for yourself and those around you with this sacred smoke.

This article will provide you with an in-depth look at smudging herbs. We will discuss the history and origins of smudging, the different types of herbs used, and how to smudge in the most effective way. We will also provide you with tips and tricks to help you get the most out of your smudging ritual. By the end of this article, you will have all the information you need to start your own smudging journey. Get ready to experience the power of smudging herbs and create a peaceful and balanced atmosphere in your home.

How We Choose The Best Products For You!

Smudging herbs are a great way to cleanse your home of negative energy and promote relaxation. But with so many different types of herbs available, it can be hard to know which ones will work best for you.

Our team of experts has read thousands of reviews on Amazon to find the best smudging herbs for your needs. We've done all the hard work so that you can easily find and purchase the perfect combination of herbs for your home.

Check out our reviews of the best smudging herbs today and bring peace and harmony back into your home!

We hope you find your smudging herb from the list below! Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research). Happy shopping!

Mecka Smudge Starter Kit

Best smudge starter kit

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Smudging benefits

The Mecka Smudge Starter Kit brings together everything you need to bring peace and positive energy into your home. With California White Sage, Flower Sage, Palo Santo, Rosemary & Abalone Shell included, this kit provides a variety of different ways to smudge your home, a person or an object. Burning sacred sage, or "Smudging", is an ancient practice that has been used for thousands of years and has many mental, physical & spiritual benefits. Plus, it's been proven to cleanse the air as well as burn off allergens, making it perfect for those with allergies.

Enjoy the physical and mental health benefits from smudging
Enjoy the physical and mental health benefits from smudging

Other Information

This Smudge Starter Kit is perfect for those who are new to smudging. Included in the white sage kit is a blessing guide and product information to help you get started. Each herb included has its own unique properties and benefits, and our guide will help you determine which herb is best for your needs. Whether you're looking to cleanse your home of negative energy or just to improve your air quality, the Mecka Smudge Starter Kit is the perfect way to do it.


Sarimoire Sage Smudge Kit

Best for cleansing, blessing & removing negativity

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Smudging benefits

The Sarimoire Sage Smudge Kit is an essential addition for anyone interested in spiritual cleansing. This kit includes three White Sage Smudge Sticks, an Abalone Shell, a Tripod Stand and a beautiful Feather. Grown in high desert ecosystems, the White Sage Smudge Sticks are well known for their healing properties and 4-inch wands make the perfect size for burning. The Abalone Shell is perfect for resting your smoldering sticks and the flower-shaped Tripod Stand is crafted from natural wood. Lastly, the 9-12 inch natural turkey feather is perfect for fanning the cleansing smoke.

Other Information

The Sarimoire Sage Smudge Kit is perfect for those new to spiritual cleansing, as well as experienced practitioners alike. The Abalone Shell and the Tripod Stand are all natural and may vary in color from the pictures shown. Plus, the Feather is also all-natural and may vary in color. Grab your own Sarimoire Sage Smudge Kit today and experience the powerful effects of spiritual cleansing.


JL Local Rosemary Smudge Sticks

Best for encouraging a sense of peace in the environment

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Smudging benefits

JL Local Rosemary Smudge Sticks are the perfect addition to any home or place of spiritual practice. Rosemary is known to be soothing and encourages a sense of peace within your environment. It is a powerful herb for cleansing negative energy, creating space for positive & creative energy, stress relief, anxiety relief, sleep & cognitive benefits, and for smudging ceremonies. These handmade Rosemary Sage bundles are the perfect way to bring calm, ease, love, & kindness into your home.

Other Information

Aside from the many spiritual benefits of Rosemary Smudge Sticks, they can also be used as a great décor piece in any room. The beautiful scent of Rosemary will add an extra layer of warmth and vibrancy to your space. Plus, these Rosemary Smudge Sticks are made with natural ingredients that are free of chemicals and preservatives for a safe and hassle-free experience.


Lots of Zen Palo Santo Sticks

Best for energy cleansing and renewal

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Smudging benefits

Lots of Zen Palo Santo Sticks are perfect for deep healing and clearing energy. Its citrus-like scent helps to purify and protect your home, office, or meditation space from negative energy. With 20 sticks per box, you'll get double the amount you'll find in other boxes, making it a great value for money. Plus, the calming and grounding aroma of these Palo Santo sticks is perfect for promoting relaxation and aiding in meditation practices.

Relax + Cleanse + Vibe
Relax + Cleanse + Vibe

Other Information

Lots of Zen Palo Santo Sticks are sustainably and ethically sourced from Peru, where they are collected from fallen trees after their life cycle has ended. Not only are these sticks perfect for cleansing and protecting your space, but they also come in a lovely gift box that makes them a thoughtful and meaningful gift for any spiritual or meditation enthusiast. With Lots of Zen Palo Santo Sticks, you'll be able to enjoy the calming and grounding effects of this holy wood!


JL Local Cedar Smudge Sticks

Best for renewal, protection and grounding; slow burning

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Smudging benefits

JL Local Cedar Smudge Sticks are the perfect choice for anyone looking to elevate their spiritual practice. Cedar is known to be used commonly for beginners, as well as being used along with white sage. It is a very slow burning and perfect for full smudge rituals. Traditionally, Cedar has been used for Renewal and Protection and grounding, which helps to bring a sense of peace and clarity.

Other Information

JL Local Cedar Smudge Sticks are sustainably grown on private land and carefully collected to preserve these sacred plants. When used for smudging, they provide a powerful energy-balancing power that washes away negative energy and replaces it with positive energy that radiates throughout your entire space. Perfect for anyone looking to deepen their spiritual practice, these smudge sticks are sure to provide the perfect balance of renewal, protection, and grounding. So why wait? Get your own JL Local Cedar Smudge Sticks today!


Top Smudging Herb FAQs

Are you looking for the perfect smudging herbs to bring peace and balance to your life? It can be hard to know which ones to choose, especially when there are so many different types and brands on the market.

We've compiled a list of the most frequently asked questions about smudging herbs for teens so you can know more about these herbs and find the perfect ones for your needs.

It's important to find herbs that have the right smell and properties, but it can be tough to know which ones have what you need. With all of the different smudging herbs out there, it can be hard to figure out which ones are best for you.

What is herbal smudging?

Herbal smudging is a traditional practice of burning herbs and resins to purify the air and create a sacred space. The smoke from the burning herbs is believed to carry away negative energy and bring in positive energy. Different plants are used for different purposes, such as cleansing, protection, and healing. The most popular plants used for smudging are white sage (along with desert sage, black sage, and blue sage), cedar, sweetgrass, and lavender.

How do you smudge herbs?

Smudging is a traditional practice used to cleanse and purify a space. To smudge with herbs, you will need a heat-proof container, such as an abalone shell (to hold a burning smudge stick), and some herbs, such as sage, sweetgrass, cedar, or juniper. Place the herbs in the container and light them with a match or lighter. Once the herbs start to smoke, use your hand or a feather to direct the smoke around the room, focusing on the corners and doorways. As you do this, visualize the smoke purifying the space and cleansing away any negative energy. Once you have finished smudging, extinguish the herbs in a heat-proof container.

Why do people burn rosemary?

Burning rosemary is a common practice among many cultures as it is believed to have a number of positive effects. Burning rosemary is said to purify the air, ward off negative energy, and even attract positive energy. It is also said to help create a calming atmosphere and to help with focus and concentration. Burning rosemary is also believed to help with respiratory issues and to help clear sinuses.

Can you burn sage and rosemary together?

Yes, you can burn sage and rosemary together. Burning sage and rosemary together can be used to create a pleasant aroma, as well as to help purify the air in the home. When burning sage and rosemary together, it is important to make sure that the herbs are completely dry, as burning wet herbs can create smoke and can be dangerous. Additionally, it is important to open windows and doors in the home to ensure proper ventilation while burning the herbs.

How to smudge without cultural appropriation?

Smudging is an important spiritual practice in many cultures, and it is important to respect and honor the cultural traditions of those cultures. The best way to smudge without cultural appropriation is to learn about the history and spiritual practices associated with smudging and to practice them respectfully. When smudging, it is important to use herbs, such as sage, cedar, and sweetgrass, that are native to the land you are on or that are traditionally used in the culture you are honoring. Additionally, it is important to ask permission from the spirits of the land before smudging, as well as to give thanks and offer an offering after smudging.

What do you burn after smudging?

Smudging is a ceremonial practice where you burn herbs, such as sage, cedar, sweetgrass, or lavender, to cleanse and purify the energy of a space. The smoke is believed to help clear away any negative energy, allowing for a more peaceful environment. The smoke from the smudging ceremony is believed to carry away any negative energy and replace it with positive energy.

What can I use instead of palo santo?

There are several alternatives to palo santo that you can use for spiritual and medicinal purposes. Some of these include sage, cedar, juniper, and mugwort. Each of these herbs has their own unique properties and benefits, so it's important to research each one before deciding which one is right for you. Additionally, some people also like to use incense sticks, which come in a variety of fragrances and can be used in the same way as palo santo.

Can you put basil in a smudge stick?

Yes, you can put basil in a smudge stick. Basil is known for its cleansing properties and is often used to make smudge sticks. To make a smudge stick, bundle together several sprigs of fresh or dried basil leaves and tie them together with a cotton thread. You can also add other herbs such as lavender, rosemary, or sage to your smudge stick for additional cleansing and protection.

Concluding Thoughts

From sage to palo santo, there are a variety of smudging herbs that you can use to cleanse and purify your space. Whether you’re just starting out or have been practicing smudging for years, these herbs offer a great way to clear negative energy and promote positive vibes.

So what are you waiting for? Gather your herbs and get ready to start smudging! With the right tools and some knowledge, you’ll be on your way to creating a peaceful and uplifting atmosphere.

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