Best Essential Oil for Bruises: Say Goodbye to Bruises with These Natural Remedies

essentialoils Dec 10, 2022

If you've ever had the misfortune of bumping into something and ending up with a nasty bruise, you know how frustrating it can be. Once a bruise occurs, not only does it look unsightly, but it can also be quite painful. Bruises occur when blood vessels underneath the skin are ruptured, causing blood to leak out and accumulate under the skin. This discoloration can last for days or even weeks depending on the severity of the bruise. If you're looking for a homeopathic way to treat your bruises, consider an essential oil!

Essential oils are natural, aromatic compounds found in the seeds, bark, flowers, and other parts of plants. They work as homeopathics because they are volatile and carry an electromagnetic frequency that is specific to each oil. When you smell an essential oil, its frequency is transferred to your body and interacts with your cells on a cellular level.

Each cell has its own unique frequency, and when the frequencies of an essential oil and a cell line up, they create an energetic resonance. This resonance helps to open up communication between the cells and restore balance within the body. As this communication increases, the body's ability to heal itself naturally also increases.

Essential oils are a natural remedy for bruises because they are a chemical substance that can help to heal the skin. They also have anti-inflammatory and antibacterial properties that can help to reduce swelling and infection around the bruise. Some essential oils, such as lavender oil, are also known to have a calming effect, which can help to reduce stress and promote healing.

There are no known side effects associated with using an essential oil for bruises, but it is always best to consult with a healthcare professional before using any essential oils, especially if you are pregnant or nursing.

How We Choose the Best Essential Oil for Bruises

Essential oils are becoming increasingly popular for their various benefits, but with the popularity comes a lot of confusion about which essential oil is the best.

Not all essential oils for bruises are created equal. Some brands use harsh chemicals and artificial ingredients in their products, which can be harmful to your skin.

We reviewed each essential oil for treating bruises and downselected those that only use the highest quality, organic ingredients. Each oil has its own unique benefits that will promote healing and also help improve your health and wellness beyond bruise treatment.

We hope you find your favorite essential oil for your healing journey from the list below!  Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research).  Happy shopping!

Cliganic USDA Organic Lavender Essential Oil

Cliganic USDA Organic Lavender Essential Oil 

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Looking for a natural way to heal your bruises? When it comes to best essential oils, Lavender is a regular contender and bruises are no exception. The anti-inflammatory properties make this essential oil a great choice for those with sensitive skin.

Look no further than the Cliganic USDA Organic Lavendar Essential Oil. This therapeutic grade oil is sourced from multiple countries depending on yield quality, including France and Bulgaria, and it is extracted through steam distillation of the lavender flowers. It is 100% natural, making it gentle and effective on your skin. Mix a few drops with a carrier oil and apply to the bruise.

Gya Labs Pure Rosemary Oil

Gya Labs Pure Rosemary Oil

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The anti-inflammatory antioxidant compounds of rosemary not only promote wound healing but also inhibit pain receptors and reduce pain, making it the best essential oil for bruises! And because it's natural and gentler on the skin than some synthetic options, it's a great choice for those with sensitive skin. Rosemary's antioxidant properties also inhibit pain receptors to mitigate severe pain.

So, if you're looking for an effective, natural way to reduce inflammation and bruising, give rosemary essential oil a try! The 100% pure therapeutic-grade oil is generated from steam distillation of leaves from Spain.

Plant Therapy Frankincense Carterii Essential Oil

Plant Therapy Frankincense Carterii Essential Oil

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This high-quality Frankincense essential oil by Plant Therapy is perfect for those looking for a natural way to relieve inflammation and bruises. Boswellic acid, the active ingredient in Frankincense, is a proven anti-inflammatory agent that can help reduce swelling and pain.

The oil comes in a high-quality glass bottle that helps keep the oil fresh, making it perfect for aromatherapy as well. Simply add a few drops to your diffuser and enjoy the peace and relaxation that comes with this truly therapeutic oil.

Gya Labs Pure Helichrysum Oil

Gya Labs Pure Helichrysum Oil

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If you're looking for an essential oil for bruises, also consider Helichrysum oil.  This powerful oil is extracted from the Helichrysum flower and has been used for centuries for its healing properties.

When diluted with a carrier oil and applied to the skin, Helichrysum oil can help to reduce inflammation and bruises. And because it's natural and gentler on the skin than some synthetic options, it's a great choice for those with sensitive skin. So, if you're looking for an effective, natural way to reduce inflammation and bruising, give Helichrysum essential oil a try!


Do essential oils need to be diluted?

An essential oil is highly concentrated. Prior to use on a bruised area, mix a few drops of essential oil with a carrier oil such as coconut oil, especially if you have sensitive skin. You can also make a blend of the best essential oils for bruises to maximize the benefit.

How do these essential oils for bruises work?

Lavender oil, for example, contains over 150 chemical compounds that have anti-inflammatory and analgesic (pain relief) properties. Some of the most active ingredients in lavender oil to reduce inflammation are linalool and linalyl acetate. These chemicals work on the bruised area by blocking the production of inflammatory prostaglandins. Blocking the production of inflammatory prostaglandins reduces inflammation and pain.

Is it okay to mix multiple essential oils?

Yes, it's generally safe to mix multiple essential oils as long as you are using a carrier oil. When blending oils, always start with the lowest dilution and work your way up if needed. Remember that different essential oils can have potent effects, so it's best to start small and increase the amount of oil used as needed.

Which carrier oil should be used?

There are many carrier oils that can be used for mixing essential oils, but our personal favorite includes coconut oil. Coconut oil is a natural moisturizer and has a mild scent that doesn't overpower the essential oils. It's also solid at room temperature, which makes it easy to work with.

Other popular carrier oils include avocado oil, jojoba oil, and grapeseed oil. Each type of carrier oil has its own unique benefits, so you may want to experiment with different types to see which one works best for you. Check out our blog about the best carrier oils!

Can you ingest essential oils with food?

Yes, you can take essential oils with your food. However, applying them to the bruised area is a more direct way to promote healing than oral intake, and not every essential oil is safe to consume. Some of the most common essential oils that are safe to consume include lavender oil, helichrysum oil, and frankincense oil.

Best Essential Oil for Bruises for You

If you have bruises that are bothering you, give essential oils a try. You might be surprised at how well they work. Among the many different options to choose from, we have downselected the above products.  Tap the product links above to check prices and see for yourself how these essential oils can help heal your bruises. Happy shopping and good luck on your healing journey!