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Best Vanilla Essential Oil for Health Optimization

essentialoils Dec 6, 2022

Have you considered vanilla essential oils for improving your health? Vanilla essential oil has a variety of health benefits. It’s an antioxidant, mood improver, and anti-inflammatory agent, and it can improve sleep quality, lower blood pressure, and more! You deserve to feel your best and enjoy all the benefits vanilla essential oil has to offer. Get started today and see the amazing results for yourself.

Vanilla essential oil is made from the dried beans of the vanilla orchid, which is a member of the orchid family. The oil has a sweet, woodsy scent that is said to be relaxing and calming. It is often used in aromatherapy to promote feelings of peace and well-being. A few drops of vanilla essential oil can also be used for perfume, cosmetics and personal care products, such as soap, lotion, and shampoo.

We hope you find your favorite vanilla essential oil from the list below!  Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research).  Happy shopping!

How we choose the best product for you

We've read hundreds of reviews on Amazon to find the best vanilla essential oils for a variety of needs. Our findings are summarized in this guide.

Gya Labs Pure Vanilla Essential Oil for Diffuser & Skin

Perfect for Diffuser, Humidifier, Massage, Skin & Hair Care

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This organic, natural essential oil is our first choice for versatile uses that include diffuser, humidifier, skin massage and hair care. Because the bottle contains pure concentrated oil, make sure to dilute the essential oils before use.

Lavender Vanilla Fragrance Oil

Best anti-inflammatory blend

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When it comes to vanilla essential oil blends, lavender would be a great addition. While both oils are known for anti-inflammatory property, lavender oils contribute a classic fragrance to the soft notes of vanilla. This blend can be diffused or used as an agent for scented dryer sheets or more.

Sandalwood Vanilla - Premium Grade Fragrance Oils

Best vanilla essential oil blend for cold symptoms

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Another vanilla essential oil blends come with sandalwood. Thanks to the anti-viral, anti-inflammatory, and antiseptic nature of sandalwood, this is the best vanilla essential oil blend for cold symptoms. Mix a few drops of sandalwood vanilla oil with a carrier oil for use.


What are the benefits of vanilla essential oils?

Essential oils have been used for centuries to promote healing and well-being. Vanilla essential oil is a great choice if you’re looking for an antioxidant, stress-relieving, mood-boosting, and anti-inflammatory agent. Specially, the most popular benefits are the following:

Mood Improvement

Vanilla essential oil can sweeten a bitter temperament any time with its delightful taste and sweet aroma. Like the majority of essential oils, vanilla can help uplift your mood (imagine vanilla bean ice cream!) via inhalation of its aromatic components. In fact, people have been using vanilla essential oil to fight depression, anxiety, and stress over several centuries. According to neurological studies, the positive effects of vanilla essential oil are due to vanillin, which is the primary component of vanilla essential oil.

A study also published in the Indian Journal of Pharmacology noted that it is as effective as fluoxetine in treating depression and obsessive-compulsive disorder. This of course comes without the side effects associated with prescription medication, making it a particularly attractive alternative for persons looking for a natural way to improve their mood. So, the next time you’re feeling down, instead of reaching for that pint of ice cream, try diffusing some vanilla essential oil instead.


Oxidation is the root cause of many health conditions and plays a role in a number of illnesses and degenerative diseases. Oxidation produces free radicals, which are harmful to the body's cells and tissues. The formation of free radicals can possibly cause DNA mutation among healthy cells, weakening the body's immune system and memory, damaging vision and hearing, deteriorating mental stability, and making the body more susceptible to diseases.

Is vanilla essential oil a good antioxidant? Yes! Fortunately, vanilla essential oil has antioxidant properties that neutralize these free radicals and shield the body from wear and tear. Antioxidants help repair the body at a cellular level, thus helping offset possible cancerous changes. Vanilla essential oil also strengthens the immune system's response to infections. By using vanilla essential oil regularly, you can help keep your body healthy and free from the harmful effects of oxidation.


Inflammation is a necessary response by the immune system to protect the body against infection and injury. However, when inflammation becomes chronic, it can lead to a variety of health problems, including heart disease, cancer, and Alzheimer's disease. Vanilla essential oil is a potent anti-inflammatory agent that can help to minimize the damage caused by inflammation. In addition, vanilla essential oil can help to reduce levels of pro-inflammatory cytokines, which is beneficial for patients with rheumatoid arthritis. Rheumatoid arthritis is an autoimmune disease marked by uncontrolled inflammation. The lavender in vanilla essential oil can help alleviate the pain associated with inflamed joints. Consequently, using vanilla essential oil may help to improve the overall health of individuals with chronic inflammation.

Sleep Quality Improvement

Many people suffer from insomnia, or the inability to sleep. This can be caused by many different things, including stress and anxiety. Thankfully, there are ways to help improve sleep quality. One of these is by using vanilla essential oil. Vanilla oil has many benefits that can help promote relaxation and improved sleep. It is a sedative, relaxant, and tranquilizer, which can all help to ease the mind and body into sleep.

Additionally, vanilla essential oil can also relieve inflammation, prevent hyperactivity, and lower blood pressure. All of these effects work together to create a more relaxed state that is conducive to sleep. So if you are struggling to get a good night's sleep, try using some vanilla essential oil on your pillow. It just might be the key to finally getting some restful sleep.

Lowering Blood Pressure

Do you love the scent of vanilla bean? Turns out, that pleasant smell can do more than just please your senses. Vanilla essential oil has sedative effects that can lower blood pressure naturally. When we're stressed, our blood pressure goes up. So by eliminating stress through relaxation, we can lower our blood pressure levels. In addition, vanilla essential oils are abundant in antioxidants. These substances fight oxidative damage to our blood vessels, rendering them more flexible. This in turn helps dilate our arteries, allowing for better blood flow and lower blood pressure. So the next time you're feeling tense, try reaching for a bottle of vanilla essential oil. You just might be surprised at its calming effects.

Hair and Skin Care

Vanilla essential oil is one of the most popular oils used in hair care products. This is because it contains important B vitamins, which are essential for keeping your hair strong and promoting hair growth. In addition, vanilla essential oil could also help keep your hair shiny. To use this oil, simply add a few drops to your regular shampoo. This will help to give your hair a silky, smooth, and shiny appearance.

Also, if you're looking for a natural and effective skin care ingredient, you may want to give vanilla oil a try. This oil is known for its antioxidant properties, which can help to protect the skin from damage caused by free radicals as well as improve skin tone and elasticity. Additionally, it can help to reduce inflammation and fight bacteria, making it an ideal choice for those with acne-prone skin or other skin conditions.

How long does vanilla essential oil last?

This oil can last years. The oils above have a long shelf life because they are natural products and do not contain any synthetic ingredients.

Is vanilla essential oil safe for cats?

Many pet owners are concerned about the use of essential oils. Unfortunately, essential oils are not safe for cats. According to Little Happy Paw and Pet Poison Helpline, cats are allergic to vanilla essential oils. Cats lack an essential enzyme in their liver and as such have difficulty metabolizing and eliminating certain toxins like essential oils. Cats are also very sensitive to essential oil compounds such as vanilla planifolia, phenols, and phenolic compounds, which can be found in some essential oils.

Best Vanilla Essential Oils for You

If you are looking for an antioxidant, stress-relieving, mood-boosting, anti-inflammatory agent, try vanilla essential oil. We hope our research helps you to find the best oil for you.  Tap the product links above to check prices. Thanks for reading!

Image from, by Chelsea Audibert