sauna rocks

Rock Out with These 4 Sauna Rocks: Which One Steams Up Your Spa Time?

sauna Oct 23, 2023

Are you looking for a way to relax and unwind after a long day? Consider sauna rocks!

Sauna rocks are the perfect way to relax and enjoy a soothing sauna experience. They are made from natural materials like basalt and granite, and they are designed to retain heat for a long time. This means that you can enjoy a sauna session that lasts for hours without having to constantly add more heat.

The rocks also help to create a more intense sauna experience. As the rocks heat up, they release minerals that help to create a more intense sauna experience. This means that you can enjoy a deeper level of relaxation and stress relief.

This article will provide you with all the information you need to know about sauna rocks. We'll discuss the different types of rocks available, how to use them, and the benefits of using them. We'll also provide tips on how to get the most out of your sauna experience.

So get ready to relax and unwind with sauna rocks! Get ready to experience a deeper level of relaxation and stress relief that will leave you feeling refreshed and energized.

How We Choose The Best Sauna Rocks For You!

Are you tired of sitting in a sauna that just isn't hot enough? It's time to upgrade your sauna rocks and create the ultimate steamy experience!

Sauna rocks are an essential component of any sauna, but finding the right ones can be a challenge. You want rocks that are durable, heat-resistant, and can hold in the heat to create that perfect sauna environment.

That's where our team of sauna rock experts comes in. We've scoured the internet, read countless reviews, and tested multiple brands to find the best sauna rocks for you. We've done all the heavy lifting so that you can sit back, relax, and let the steam do its magic.

Don't waste your time with subpar rocks that won't give you the heat you crave. Upgrade to the best sauna rocks on the market and transform your sauna experience from mediocre to marvelous. Check out our reviews and get ready to rock your sauna!

The Sauna Place Replacement Sauna Stones

Best overall

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Why We Love It

Elevate your sauna experience with The Sauna Place's 45 lb Box of Replacement Olivine Sauna Stones. These premium Finnish stones are sourced from Finland, ensuring authenticity and quality. These stones are prized for their density and heat retention, making them perfect for creating the ultimate sauna experience.

Whether you prefer the steamy atmosphere of a wet sauna or the dry heat of a traditional sauna, these stones offer versatility in all settings. They efficiently distribute heat, enhancing the performance of your home sauna heater and creating a comfortable and invigorating sauna environment.

Other Information

If you're looking to boost the efficiency of your home sauna heater, these premium Sauna Stones are a must-have. They are designed to evenly distribute heat, creating a relaxing and revitalizing sauna atmosphere. With their high-quality construction and superior heat retention, these stones are the perfect addition to your sauna setup. Whether you're a sauna enthusiast or just want to enhance your relaxation routine, The Sauna Place's Replacement Sauna Stones are the ideal choice. Upgrade your sauna experience and order your box of Olivine Sauna Stones today!

AYCHLG Sauna Rocks

Best quality

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Why We Love It

AYCHLG Sauna Rocks are a must-have accessory for anyone who enjoys saunas. These volcanic stones are not only aesthetically pleasing but also provide numerous health benefits. They are rich in a dozen minerals such as calcium, sodium, and phosphorus, which supply your body with essential trace elements during a sauna session. Additionally, these rocks come in various sizes, allowing you to choose the perfect size for your sauna. Whether you prefer small, medium, or large rocks, they all have a large surface area, which is perfect for watering and creating a pleasant steam in your sauna.

Other Information

These sauna rocks are a total natural product that comes directly from a volcano. This means they are incredibly durable, have high temperature resistance, and are anti-explosion, making them perfect for use in a sauna heater. When using these rocks in your sauna, they heat up quickly and produce steam, creating a relaxing and rejuvenating experience.

However, before you use the lava stones, it is essential to wash them individually following the provided directions. This ensures that your steam room remains clean and free of any unpleasant smells or cracks. Go ahead and enhance your sauna experience with AYCHLG Sauna Rocks today!

Midwest Hearth 100% Natural Lava Stones

Best heat resistant

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Why We Love It

Midwest Hearth 100% Natural Lava Stones are a must-have for anyone who owns a sauna. These lava stones are made from real naturally occurring volcanic rocks, with no fillers or colors added. They can withstand high temperatures without crumbling, making them perfect for use in saunas. The tumbled finish ensures that there are no sharp edges, and gives the stones a uniform shape. Plus, these lava stones require zero maintenance – they will not discolor, fade, or crumble.

Other Information

If you own a sauna, you need Midwest Hearth 100% Natural Lava Stones. Each box contains 10 pounds of lava stones, giving you plenty of stones for your sauna. These stones are designed to withstand high temperatures, ensuring that they will last for a long time.

The tumbled finish gives the stones a smooth and uniform shape, making them safe and comfortable to sit on. Plus, the natural volcanic composition of these stones makes them a healthy and eco-friendly choice for your sauna. So why wait? Enhance your sauna experience with Midwest Hearth 100% Natural Lava Stones today!

American Fireglass Medium Lava Stone

Best durability

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Why We Love It

American Fireglass Medium Lava Stones are the perfect addition to any fire feature. These 1" - 2" lava stones add a warm rustic elegance to your fire pit, fire bowl, or fireplace. The beautiful color ranges from dark grey to black, creating a dramatic and natural effect. These tumbled lava stones are not only visually appealing but also long-lasting.

They are naturally formed and then put through a smoothing process to give them their uniform shape. Because they are volcanic, they can withstand the most extreme temperatures without any loss of color or change in shape. Plus, they retain heat, making them energy-efficient and cost-effective.

Other Information

These lava stones are not only beautiful but also durable and practical. They offer a low maintenance and unique natural element that looks great as part of your indoor or outdoor decor. The smooth porous profile of the stones provides improved air circulation, resulting in a bigger and brighter flame presentation.

They can be used with both liquid propane and natural gas fire features, making them versatile for any setup. So whether you're looking to enhance your fire pit, fire bowl, or fireplace, American Fireglass Medium Lava Stones are the perfect choice. Upgrade your fire feature today and enjoy the stunning and functional benefits of these lava stones

Top Sauna Rock FAQs

Are you looking for the perfect sauna rocks for your sauna room? With so many different types and brands on the market, it can be hard to know which ones are best for you.

We understand the importance of finding the right sauna rocks for your sauna, so we've compiled a list of the most frequently asked questions about sauna rocks. With this information, you can make an informed decision about which sauna rocks are best for you.

What kind of rocks do you use in a sauna?

The most common type of rocks used in a sauna are volcanic rocks, such as basalt. Basalt is a type of igneous rock that is formed from cooled lava and is known for its heat retention properties. Other types of rocks that can be used in a sauna include granite, quartz, and soapstone.

What are sauna rocks?

Sauna rocks are special rocks that are heated in a sauna to create steam. The rocks are usually made of volcanic rock, such as basalt, and are heated to temperatures of up to 800°F. When water is poured over the hot rocks, it evaporates and creates a steamy environment. This steam helps to open up the pores and relax the body, while also providing a pleasant scent.The heat resistance, size and density of sauna rocks play a big role in determining the sauna experience. It is important to stack the stones such that there are sufficient air gaps between stones to allow hot air to circulate efficiently. Darker rocks accumulate heat more efficiently so may be better suited as sauna rocks. Ceramic stones can be good as well but can be more expensive.

What are the benefits of sauna rocks?

Sauna rocks are heated stones that are placed in a sauna to help create a hot and humid environment. These may include lava rocks, non porous granite rocks, metamorphic rocks, and igneous rocks. The rocks absorb and retain heat, which helps to maintain the sauna's temperature. The heat from the rocks also helps to create a more intense sauna experience. The benefits of sauna rocks include improved circulation, increased relaxation, improved skin health, and improved detoxification. The heat from the rocks helps to open up the pores and sweat glands, allowing for better circulation and improved detoxification. The heat also helps to relax the body and mind, reducing stress and promoting better sleep. Finally, the heat from the rocks helps to improve skin health by increasing collagen production and reducing inflammation.

How often should you replace sauna rocks?

Sauna rocks should be replaced every 3-5 years, depending on the amount of use they get. If you use your sauna frequently, it's best to replace the rocks every 3 years. If you use your sauna less often, you can wait up to 5 years before replacing the rocks. Additionally, if you notice any cracks or chips in the rocks, it's best to replace them immediately.

Should I throw water on sauna rocks?

No, you should not throw water on sauna rocks. Doing so can cause the rocks to crack and splinter, which can be dangerous. Instead, you should use a ladle to pour cold water or even room temperature water over the rocks. This will create steam and help to increase the humidity in the sauna.

Can you put Himalayan salt on sauna rocks?

Yes, you can put Himalayan salt on sauna rocks. Himalayan salt is a natural mineral salt that is known for its therapeutic and healing properties. It is believed to help detoxify the body, reduce inflammation, and improve circulation. When heated, Himalayan salt can release negative ions that can help to purify the air in the sauna. It is important to note that Himalayan salt should not be used in place of regular sauna rocks, as it can cause the rocks to overheat and become brittle.

Can you put oils on sauna rocks?

Yes, you can put oils on sauna rocks. However, it is important to use only essential oils that are specifically designed for use in saunas. These oils are usually made from natural ingredients and are safe to use in a sauna. Additionally, it is important to use only a few drops of oil on the rocks, as too much oil can cause the rocks to become too hot and create a fire hazard.


We hope this review has helped you choose the best sauna rocks for your sauna. From traditional ceramic sauna stones to volcanic rocks and beyond, you can find the perfect stones to heat up your sauna and create a relaxing, soothing atmosphere.

Whether you’re looking for a single-use sauna stone or a durable set of rocks that will last for years, you’re sure to find what you need among these five options. So don’t wait any longer - get the sauna rocks you need to create the perfect sauna experience today!

We hope you find your favorite sauna rocks from the list above! Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research). Happy shopping!
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