herbs for headaches

5 Herbs for Headaches: Find Relief with These Natural Remedies!

herbs May 27, 2023

Are you looking for a natural way to relieve headaches?

Herbal remedies are a great way to treat headaches without having to take medication and have been used for thousands of years in traditional Chinese medicine. Herbs can be used to reduce inflammation, calm nerves, relax muscles, and reduce stress, all of which can help to reduce the severity of headaches.

We’ve done the research and put together a list of the best herbs for headaches. From chamomile to passionflower, there’s something for everyone. We’ll discuss the benefits of each herb, how to use them, and how they work to help relieve headache symptoms and migraine pain.

If you’re looking for a natural way to treat headache pain, this article will provide you with all the information you need. With our guide, you’ll be able to find the best herbal natural headache remedies that work for you and your lifestyle. Get ready to say goodbye to headaches and hello to natural relief!

How We Choose The Best Herbs For Headaches

Headaches can be a real pain, but you don't have to suffer in silence. If you're looking for an all-natural remedy that won't leave you feeling groggy or worse, herbs for headache relief and treating migraines are the way to go!

With so many different types of herbs available, it can be hard to know which ones will work best for your headache relief. Our team of natural health experts has read thousands of reviews on Amazon and other sites to find the best herbs for headaches. We've done all the hard work so that you can easily find and purchase the perfect herbs for migraine and headache relief.

Say goodbye to those pesky headaches with our selection of top-rated herbs for headache relief today!

We hope you find your favorite herbs for headaches from the list below! Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research). Happy shopping!

Nature's Nutrition Turmeric Curcumin Supplement

Best overall

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Why We Love It

Nature's Nutrition Turmeric Curcumin Supplement is one of the best-known Ayurvedic herbs for reducing occasional inflammation from normal wear and tear. It contains powerful antioxidants known as curcuminoids, of which curcumin is the primary active component. Curcumin is believed to work by inhibiting enzymes, such as cyclooxygenase-2 (COX-2), lipoxygenase (LOX), and inducible nitric oxide synthase (iNOS), involved in inflammation processes.

What You Should Know

This premium T3 Turmeric Curcumin Complex 1950mg is enhanced with 15mg BioPerine (black pepper), providing maximum absorption and bioavailability of the powerful antioxidants that it contains. It is a natural antioxidant, providing natural joint support with its ability to reduce occasional inflammation from normal wear and tear. This supplement is vegan-friendly and free of gluten, dairy, and soy, so it can be enjoyed by everyone. So why wait? Get Nature's Nutrition Turmeric Curcumin Supplement today and give your body the natural support it needs!

Nature's Way Feverfew

Best for blood vessel relaxation

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Why We Love It

Nature's Way Feverfew is a natural and effective way to support healthy blood vessel tone.* It belongs to the daisy family, is native to Western Asia and the Balkans (but is now cultivated worldwide), and has been used extensively in traditional European herbalism. The active plant compound believed to be responsible for Feverfew’s headache benefits is Parthenolide. Parthenolide has been shown in multiple studies to work on pain by potentially combating the widening of blood vessels that can cause head pain, hindering production of prostaglandins, molecules that can cause pain and inflammation, and stopping smooth muscle contractions. Several studies have demonstrated Feverfew’s positive effects on preventing headaches and helping ease discomfort.

What You Should Know

Nature's Way Feverfew is carefully tested and produced to superior quality standards and bottled in the USA. It is an easy-to-take supplement that will help you enjoy a life free from intense headaches. Nature's Way Feverfew is a safe and natural way to prevent and combat pain associated with headaches and migraines. Add it to your daily routine and start enjoying the benefits of this powerful herb!

Pure Encapsulations Boswellia

Best for supporting a healthy inflammatory response

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Why We Love It

Pure Encapsulations Boswellia is the perfect supplement for those looking to support their wellness journey. This gummy resin found in the inner bark of Boswellia trees has been cherished for centuries by ancient Ayurvedic and Asian wellness practitioners. Science has identified several active plant compounds in Boswellia responsible for its many health benefits. Plus, Pure Encapsulations supplements are made with only premium ingredients and are free from unwanted additives like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

What You Should Know

Pure Encapsulations Boswellia is a great way to get the natural health benefits of this ancient plant without any of the unnecessary fillers or additives. It helps to support immunity, healthy joints, and respiratory function. It can also help to promote healthy inflammatory response, emotional wellbeing, and digestion. Plus, these supplements are made with pure, high-quality ingredients and are GMP certified for safety and potency. So why wait? Try Pure Encapsulations Boswellia today and experience the power of this ancient plant for yourself!

U.S Wellness Naturals Chamomile Tea

Best for acute headaches

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Why We Love It

If you're looking for a calming herbal tea, U.S Wellness Naturals Chamomile Tea is a great choice. With a long history of traditional use, chamomile is known to help with inflammatory response and promote sleep and relaxation, and it can soothe the nervous and digestive systems. It’s rich in beneficial plant compounds, including terpenoid antioxidants, flavonoids, and glucosides. Studies have shown that it can help with headaches, digestive health, sleep, stress or occasional anxiety, and more.

What You Should Know

U.S Wellness Naturals Organic Chamomile Flowers are harvested from German Chamomile plants in the lush Faiyum oasis in Egypt and are considered one of the finest chamomiles flowers worldwide. It comes in a resealable BPA-free Kraft bag that makes sure that your tea is fresh and secure. Plus, it's 100% Certified Organic, Verified Organic by the OEFFA, and Packed safely in Cleveland by a Department of Agriculture approved facility. So why wait? Grab a bag of U.S Wellness Naturals Organic Chamomile Flowers today!

Maxx Herb Passion Flower Extract

Best for neuropathic pain

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Why We Love It

Maxx Herb Passion Flower Extract is a powerful and natural way to combat stress, promote calm, support sleep, ease tension and headaches, promote cognitive health, and soothe the nerves. It is a concentrated liquid extract made from wild-harvested passionflower, making it far superior than any capsules or tablets on the market. Plus, it's made in the USA, is gluten free, vegan, and non-GMO.

What You Should Know

Maxx Herb Passion Flower Extract has been used for centuries in folklore as a nervine relaxant. A study titled: “Passiflora incarnata attenuation of neuropathic allodynia and vulvodynia apropos GABA-ergic and opioidergic antinociceptive and behavioral mechanisms” [1] found Passionflower may be useful for treating neuropathic pain, which results from damage to the nervous system and can cause pain throughout the body, including the brain. Get your own Maxx Herb Passion Flower Extract today and experience the benefits of this amazing natural remedy!

Top Herbs For Headaches FAQs

Do you suffer from headaches and want to find an herbal remedy?

Headaches can be a real nuisance, especially when over the counter medications don't seem to do the trick. But did you know that there are herbs that can help alleviate the pain of headaches?

We've gathered information on some of the most effective herbs for headaches, so you can find the right herbal remedy to help you get relief. Learn more about the herbs that can help you get relief from headaches today.

How can herbs help with headaches?

Herbs can be used to help with headaches by reducing inflammation, reducing stress, and providing natural pain relief. Herbs such as feverfew, ginger, and peppermint have been found to be effective in reducing the intensity of headaches. Feverfew has anti-inflammatory properties that help to reduce inflammation in the head and neck area, while ginger and peppermint are known to help reduce stress and provide natural pain relief. Additionally, herbs such as chamomile and lavender have been found to have calming and sedative effects that can help to reduce the intensity of headaches.

Why do I wake up with a headache every morning?

There are many possible causes for morning headaches, including dehydration, sleep deprivation, stress, caffeine withdrawal, and even certain medications, which can all trigger headaches. It's important to talk to your doctor to determine the exact cause of your morning headaches so that you can get the right treatment. Dehydration is a common cause, so it's important to make sure you are drinking enough water throughout the day and before bed. If you are taking any medications, ask your doctor if they could be contributing to your morning headaches. Additionally, reducing stress levels and getting enough sleep can help reduce morning headaches.

What herbs fight inflammation?

Herbs that are known to fight inflammation include turmeric, ginger, rosemary, garlic, and oregano. Turmeric contains curcumin, which is a powerful anti-inflammatory compound. Ginger has been used for centuries to reduce inflammation, and its anti-inflammatory properties have been confirmed in numerous studies. Rosemary contains rosmarinic acid, which has been found to reduce inflammation. Garlic has been used for centuries to reduce inflammation and contains allicin, a powerful anti-inflammatory compound. Oregano contains carvacrol, which has been found to reduce inflammation.

Does Ashwagandha help headaches?

Ashwagandha is an Ayurvedic herb that has been used for centuries to help treat a variety of ailments, including headaches. It is believed to help reduce inflammation and stress, which can both contribute to headaches. Additionally, ashwagandha has been shown to possess anti-oxidant and anti-inflammatory properties, which can help reduce the severity of headaches. It is important to note, however, that more research is needed to determine the efficacy of ashwagandha for treating headaches.

How to use herbs to mitigate headaches?

Herbs can be a great way to help mitigate headaches. Some herbs that are commonly used for headaches include lavender, peppermint, ginger, and chamomile. Lavender can be used to reduce stress and tension headaches, while peppermint and ginger can help to reduce inflammation and pain. Chamomile can be used as a calming agent to help reduce stress-related headaches. Herbal teas can also be used to help reduce the intensity of headaches. These teas should be brewed with fresh or dried herbs and then consumed as a hot or cold beverage. Additionally, essential oils can be used to help reduce the intensity of headaches when applied topically to the forehead, temples, and neck.

Does magnesium help migraines?

Yes, magnesium has been shown to help reduce the frequency and severity of migraines in some people. It works by relaxing the muscles in the brain and neck, which can reduce the intensity of the migraine. Additionally, magnesium helps to reduce inflammation, which can help to reduce the pain associated with migraines. Magnesium can be taken as a supplement or can be found in foods such as nuts, seeds, legumes, and leafy green vegetables.

Can turmeric stop migraines?

Turmeric has been used for centuries as a natural remedy for a variety of ailments, including to treat migraines. Studies have shown that turmeric contains compounds with anti-inflammatory and antioxidant properties which can help reduce inflammation in the brain, which is thought to be the cause of migraine headaches. Additionally, turmeric has been found to help reduce the intensity and frequency of migraines. While there is no guarantee that turmeric will stop migraine symptoms, it is certainly worth trying as an alternative treatment to alleviate migraines.

Best Herbs For Headaches For You!

Headaches can be a real nuisance, but luckily there are many herbs that can help to alleviate the symptoms. From chamomile and passionflower to turmeric and ginger, there are many herbs that can provide relief from headaches.

Whether you're looking for an herbal remedy or just want to add some flavor to your meals, these herbs can help you find relief from the discomfort of headaches. So don't suffer in silence—try these herbs and get ready to experience a soothing, headache-free feeling. To super charge the benefits of these hers, consider also adding an essential oil to relieve symptoms faster!


[1] Aman, Urooj, et al. "Passiflora incarnata attenuation of neuropathic allodynia and vulvodynia apropos GABA-ergic and opioidergic antinociceptive and behavioural mechanisms." BMC complementary and alternative medicine 16.1 (2016): 1-17.

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